Energy
Bars Are Not Your Best Option
Dr.
Mercola's Comment
Americans
spend over 90 percent of their money for food on processed foods,
so it is absolutely no surprise that these energy bars have become
so widely popular. Most people are more than willing to exchange
convenience for their health and will not consider changing this
potentially disastrous choice unless they are devastated with
health problems.
To
the best of my knowledge there are currently no healthy energy
bars available. The major problems with them are described in
the article above.
While
I certainly recognize and applaud the need to be practical, these
bars fail to fill a major need. That is why I am putting in major
efforts to design a bar that will actually promote health.
I
still believe that whole, unprocessed high-quality food is the
optimum choice, but there are many of us who live a life where
it is just virtually impossible to consume this type of food daily.
When I was on my media tour promoting my book it would have been
nice to have access to a healthy food bar as an alternative to
some of the food choices that were available to me.
In
the meantime though I usually lug along two raw eggs for every
day I am gone, along with a healthy amount of celery. I typically
swallow the eggs whole and uncooked along with eating the celery.
It is healthier than any hotel breakfast I have ever seen.
Another
option for a nutritious convenience food is Living Fuel. Living
Fuel Rx contains containing concentrated sources of vitamins,
minerals, proteins, essential fats, enzymes, co-enzymes, herbs,
botanical extracts, and soluble and insoluble plant fibers in
a convenient powder form. Living Fuel Rx is the best convenience
food I have come across and its formula has an alkaline pH that
will not disturb insulin levels. If you are tempted by fast food
or other unhealthy meal choices, consider Living Fuel Rx instead.
But
be sure to stay tuned, I have some of the finest food researchers
and scientists in the industry working on a food bar that will
actually nourish your health, rather than cause disease like virtually
all of the present energy bars do.
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