Do Energy Drinks Really Give You Energy?

The bottom line? Energy drinks are not a practical or healthy option. If you must have caffeine it seems that a cup of tea or black, organic coffee is a better option, though the best option if you are interested in increasing your health would be to drink pure water and follow the nutrition guidelines I mentioned above. Doing so will increase your energy naturally, and your need for energy drinks will soon become a thing of the past.

If you're looking for an energy source to add to your diet, I recommend you try Living Fuel Rx. Living Fuel Rx provides concentrated sources of vitamins, minerals, proteins, essential fats and enzymes in a convenient powder form and will help you regain and maintain your energy levels.